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Still Trying to be Super Woman

Five years ago today my life changed. Five years ago today I had a stroke. Most people can't tell by looking at me, but I feel the effects of the stroke all day, every day.

When it happened, I didn't even realize it was a stroke. I didn't know what was causing the tingling on my left side. You know that tingling feeling when an arm or leg falls asleep? Yes, that's what I was feeling. At first, I noticed it in my arm.  After a while I realized it wasn't just my arm, it was my whole left side. I felt the tingling in my leg, my face and the left side of my abdomen. Some of it went away after a couple of weeks, but most of it is still there. All day. Every day.

The only other symptom I felt was tired, but I thought that was just because I'd worked another hard week and needed to rest on the holiday weekend.  I had no idea how the stroke affected my muscles. I really thought I was fine. It wasn't until a couple of weeks later when the doctor recommended physical and occupational therapy, that I realized some parts weren't really working anymore. 

I went to therapy as long as insurance allowed, and got back limited use of some of the muscles, but it's clear after 5 years that I'll never get back full use of my left side.  

My left shoulder really took the brunt of it. I can no longer lift heavy objects, or aim my left arm. (Drive through s are no longer an option!) grasping things with my left hand is possible, but painful, as it puts quite a strain on those muscles.

When people touch my left arm, it's so uncomfortable that it's tough not to scream. This is tough, since most people are right handed, and I interact with a lot of caring people. It happens all the time. Most people close to me know not to touch my left side, but people forget. When it happens, I try to be polite and not make people feel uncomfortable, but all I can really do is concentrate on not screaming.

Because I lost most of the core muscles on my left side, I have trouble with balance. Stairs are difficult. Walking across softer surfaces, like grass, are tough. Uneven surfaces can be tricky. 

This was a big focus of my physical therapy, but unfortunately there's a deficit that can't be fixed. Before the stroke, I could easily do a hundred crunches, switch positions, then do a hundred more. Right now I can do ten. That's taken 5 years of work.

The hardest part for me has been the fatigue. Before the stroke, I was heavily involved in local theatre, and would often go to a 3-4 hour rehearsal on most school nights. Now, I come home from school and look forward to bedtime. 

Sometimes I have a hard time accepting that part of my life is over.

Sometimes I get discouraged because people don't understand.

Sometimes I get discouraged because I want to do so much more, like I used to. 

THIS post (The Spoon Theory) from a website called "But You Don't Look Sick," helped me explain the fatigue to others. It's worth a read to understand what many different people go through day to day.

Why am I writing this post that has absolutely nothing to do with teaching?

For a couple of reasons:
1. I hope people will be more understanding of those "invisible illnesses" that many of us struggle with. Count your blessings every time you go down a flight of stairs without holding on. Count your blessings when you have the energy to go home and cook dinner after work. 

2. Because, despite it all, I still have plenty to be grateful for:
  • I am still able to teach. I love being a teacher. I plan to continue teaching for many years.
  • If I hadn't had more "sitting time", I wouldn't have discovered the joys of blogging.
  • There are a lot of wonderful, compassionate people out there who understand and care about my struggles... and try to help where they can!
  • I have a  beautiful daughter. 

Tricks to Keep Track of Measurement Units

Tricks to Keep Track of Measurement Units: here are some ways to help the kiddos remember some measurement units, and they don't have to carry around a ruler!

Brain research teaches us that making a connection to something familiar helps students remember.

My students were recently working on linear measurement. One of the important concepts is remembering the different units, and having a good "feel" for the size of the units. 

Here's one of the connections we make:
.

My kiddos are VERY familiar with the base ten blocks. It's an important part of second grade math, so we use them frequently. 

Another trick I teach them: 
a centimeter is about the size of an M&M
They always remember that one!

Here's another connection:

Again, they're quite familiar with those base ten blocks, and have often lined up two of the longs, so it's easy for them to estimate something that is 20 centimeters long!

Since the metric system isn't standard in the US, here's a connection for inches:


This trick for a foot was taught to me by one of our former custodians. 

Those custodians are pretty smart! The floor tiles they used in our school are exactly a square foot each! That makes measuring our floor super easy! Of course the kids have to get out the rulers and see for themselves, but it's true! Plus it sure helps the kids remember how big a foot is. 

You know what else helps them remember a foot?
A ruler!

I hope you enjoyed this Bright Idea!

You can find more of my ideas on Pinterest, facebook, or Teachers Pay Teachers

Be sure to check out more bright ideas through the linky below!

Resources for May

 May is here, and the horses are at the gates.
Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

Yes, the Kentucky Derby is this week, and there's a close read about the Kentucky Derby in this resource: Science and Social Studies Activities for May!


Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!



           
I'm sure I'll have my kiddos wear fancy hats and find Kentucky on the map! Maybe even read a good horse book! (Click the images for links!)

This week also brings Cinco de Mayo AND Teacher Appreciation Day. 

I plan to celebrate Mexico on both Monday and Tuesday, then celebrate teachers for the rest of the week.

Here are some Cinco de Mayo resources:

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!


Here's a fun word work game with a Mexico theme: 

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

Of course I have a Mexico freebie: 

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

for more ideas for celebrating Mexico, see THIS BLOG POST.

This is what I plan on doing for Teacher Appreciation:

I'm going to run off a whole bunch of these Thank You Cards, and have them fill them out for the teachers in the school! I don't let them make them out to me,since there are plenty of other teachers who spend their time helping children. (Any adult who works with children is fair game for Teacher Appreciation, even if they don't have a certificate!)

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

or perhaps you'd like the freebie?

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

For more about the Thank You Cards, see THIS BLOG POST.

Here's some fun Mother's Day stuff: 

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!



Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!


And here's my traditional Mother's Day gift:

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

for more information about this Mother's Day gift, 

Toward the end of the month is Memorial Day. I know some teachers will be enjoying summer by then, but we're not even close yet! 

But it's not too early for Freedom Isn't Free!

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!


Plus, a freebie for keeping track of the Patriotic Holidays!

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!


Plus, another freebie: Patriotic Brain Breaks!

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!

for more information about celebrating patriotic holidays, see THIS BLOG POST.

Of course, I do like to make the lives of teachers a little bit easier. Here's a whole bunch of May Reading, Science, and Social Studies activities that will intrigue the children and save time for teachers: May Bundle!

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!



Still looking for May Resources? See my May Pinterest page!

Resources for May - plenty of resources for Mother's Day, Cinco de Mayo, Memorial Day, and even the Kentucky Derby, plus several freebies!


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