Three Things to Do When a Student Gets Frustrated

School can be very frustrating. 

Some children find school frustrating once in a while, 

and others find school frustrating quite often.

Frustration happens often with math concepts, but it can happen in many areas of the curriculum as well in social issues. No matter what causes the frustration, here are a few things a teacher can do if a child becomes frustrated.

1. Show some empathy! 

Seriously, we've all been there!

I'll bet you could easily name at least 5 things that you found frustrating in your past. Here are a few of mine: sports, (That should count as 5 by itself!) making friends, (I was painfully shy as a child.) teaching, (As much as I love it, we all know it has its frustrating moments!) parenting, (Who really knows all the answers?) and relationships! I often told students about how I was expected to play sports, but was horrible, no matter how I tried. 

It's pretty tough for children to feel frustrated in school. It matters to them that we care. It might also help to remind them of times when they had successes after working hard on something!

2. Practice stress relief strategies! 

When something is causing stress, the kiddos need to release that stress! 

Here are some of my favorites for children:

-deep breathing

-exercise (Don't you love Go Noodle?)

-music

-a snack

-coloring

-laughter

3. Put it to the side. 

If something is frustrating you, or a child, it's not always best to keep drilling that concept at that moment. The brain often works better by putting it aside. 

If possible, leave it until the next day. A good night's sleep will give the brain the chance to process the information and make sense of it all. More often than not, a quick review will bring those favorite words of a teacher, "Oh, now I get it!"

The brain really does go to work when the body sleeps, and often works things out by the next day!

5 Days of Indoor Recess? 5 Ideas to Try!

No matter where you live, I'm sure you've had instances where the kiddos couldn't get outside to play. We've had snow, sleet, rain, and even wild animals keeping the children inside. And we all know how those kids (and adults) are when they can't get outside to play!

Yet, we have to keep teaching! 

No worry, there are things that can be done to keep the children learning AND keep them from getting frustrated from lack of exercise.

Here are a five ideas:

1.  Transition! No matter how fascinating our lessons are, kids need to move their bodies.  Every time I notice them struggling to pay attention (about every 5-8 minutes according to research) I will change things up.  If they are at the rug, I'll have them go to their desks. If they're at their desks, we'll go to the rug. If they're at the reading table, I'll have them go get a book or a paper. Getting up to move grabs a few extra minutes to the lesson.

2. Brain Breaks! Sometimes a simple walk across the classroom isn't enough. They not only need to move, but they need to think about something else for a while! Playing imaginary basketball or playing the air guitar to a FUN song gives their brain as well as their body a change and a workout.  They get their blood moving as well as their imagination. 

3. Go Noodle! I'm sure you have heard of Go Noodle by now! My kiddos LOVE it! It is free (although you can pay for even more fun stuff) and there are numerous videos that are fun and get the kids moving. Most teachers who use it are in love with Go Noodle! (I admit, I'm one of them!)

4. Shake it Up! Although in a dream situation, the first week back after a break should be settling back into a schedule, that didn't happen for us this week. Usually I use the "shake it up" strategy when things have become stagnant and the kiddos need a change. Here are a few ways I shake things up without sacrificing classroom order and management:

 

• Change their seats - they always love to see who their new "neighbors" are!
• Reverse the schedule ( if your school allows)
• Change the groupings 
• Bring out a new set of books (my kids get so excited when I bring out new books!)
• Start a whole new topic in Science or Social Studies

5. Glitter! When all else fails, bring out the glitter! Glitter not only makes a good incentive, but it's just plain cool! I brought out the glitter on Friday afternoon as a reward. After 5 days of indoor recess, they were still smiling, gave their all on the computer tests, and had learned 2 digit subtraction with regrouping! Now THAT is a great reason to bring out the glitter!

My kiddos had been working on goal setting for 2015 using THESE freebie foldables by Rachel Lamb.

I think they needed glitter, don't you?

How do you survive after too much "inside" time?