Saturday, September 28, 2013

Are You Stressed? What are You Grateful For?



I know a lot of people who are struggling lately, including myself.  A lot of them are teachers, but there are plenty of people struggling with work, health, finances, relationships, and who knows what else!

This puts a huge amount of stress on us!  Do you know the #1 cause of sickness?  Stress!

It just so happens I've found an article from Psychology Today (HERE) called The Grateful Brain.  It tells about studies that prove that gratitude can keep you happier and healthier!

I decided I needed a little "happier and healthier" in my life!  Perhaps you do too!




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